Rest. Renew. realign.
Remember Who You Are.
Helping you return to purpose, presence, and joy through restorative sound baths, mindful living, and meaningful connection in Paducah, Kentucky.
About us
Welcome to The Cedar Path
Our mission is to help women reconnect with who they are so they can intentionally create a life they love.
Live with Intention
We believe a meaningful life isn't found by accident—it is created one intentional choice at a time.
Slow Down. Reconnect.
When you quiet the noise, you create space to reconnect with yourself, your purpose, and what matters most.
Rest. Renew. Realign.
Through restorative sound baths, cedar classes, signature retreats, and mindful living experiences, we create space to rest deeply, renew your spirit, and realign with the life you're meant to live.
Joy. Connection. Adventure.
Life is meant to be enjoyed. We believe wellness includes meaningful relationships, time in nature, moments of laughter, and the courage to embrace new adventures.
Whether you're seeking peace, clarity, meaningful connection, or simply a place to begin again, we're honored to walk alongside you.
Because every meaningful journey begins by remembering who you are.
Our Experiences
Choose Your Path
Every experience at The Cedar Path is thoughtfully designed to help you slow down, reconnect with yourself, and intentionally create a life you love.
Restorative Sound Baths
Pause. Breathe. Renew.
Experience the calming power of restorative sound. Our immersive sound baths use crystal singing bowls and other therapeutic instruments to help quiet the mind, relax the body, and create space to rest, renew, and realign.
Cedar Classes
Learn. Grow. Flourish.
Meaningful classes designed to inspire intentional living. Explore topics that support your mind, body, and spirit—from stress and mindset to purpose, relationships, and healthy living. Leave each class encouraged, equipped, and inspired to take your next intentional step.
Signature Retreats
Step Away. Reconnect. Transform.
Half-day and full-day immersive retreats designed to help you slow down, reflect, and reconnect with what matters most. Leave with renewed clarity, purpose, and joy.
Resources
Grow Beyond the Experience.
Continue your journey with journals, guides, and practical tools designed to help you cultivate intentional living, healthy habits, and lasting well-being.
Coming Soon!
Looking for a More Personal Experience?
Whether you're planning a private gathering, corporate wellness event, girls' night, or special celebration, we'd love to create a customized experience designed just for your group.
Private Experiences Include:
Private Restorative Sound Baths
Cedar Classes
Corporate Wellness Experiences
Retreats & Special Events
Is the Cedar Path Right For you?
You're in the right place.
You don't have to be burned out to benefit from slowing down. Sometimes the greatest gift you can give yourself is simply the space to reconnect with who you are. You may be here because...
Life feels overwhelming, and you're longing for a moment to simply breathe.
You've spent so much time caring for everyone else that you've forgotten to care for yourself.
You're searching for more purpose, peace, and joy in this season of life.
You're ready to slow down, reconnect with yourself, and create healthier rhythms.
You're craving authentic community and meaningful connection with other women.
You're ready to intentionally create a life you truly love.
Come as you are. You are welcome here.
Meet Your Guides
Two Women. One Shared Purpose
At The Cedar Path, we believe every woman deserves a place to slow down, reconnect with herself, and intentionally create a life she loves. Together, we bring different experiences, complementary strengths, and one shared passion: helping women find renewed purpose, meaningful connection, and lasting well-being. Whether you're joining us for a restorative sound bath, cedar classes, or a retreat, we're honored to walk alongside you on your journey.
LaVonna Willingham
Founder • Certified Sound Practitioner • Certified Mindfulness Life Coach • Bluezone Advocate
I've always believed life is meant to be fully lived, not simply managed.
The Cedar Path was born from my desire to create a welcoming space where women can slow down, reconnect with themselves, and rediscover what truly matters. Through restorative sound baths, mindful living, and meaningful experiences, my hope is that every woman leaves feeling lighter, more grounded, and inspired to intentionally create a life she loves.
"I believe the most meaningful journeys begin the moment we remember who we are."
Nikki Dickerson
Certified Menopause Coaching Specialist • Certified Women's Coaching Specialist • Certified Neurolinguistic Programming Practitioner • Licensed Professional Clinical Counselor
I believe growth happens when women feel safe, seen, and supported.
My passion is helping women navigate life's transitions with greater confidence, self-awareness, and resilience. My intention is through compassionate conversation, practical tools and authentic connection, every woman will reconnect with her strength and embrace her next chapter with purpose and hope.
"Sometimes the greatest transformation begins with one meaningful conversation."
BOOK YOUR EXPERIENCE
Find Your Next Experience
Explore upcoming sound baths, classes, and retreats. Reserve your place by booking an appointment today. Click the button below to get started.